About my practice

 People come to me because of their bodies.  People come for a wide variety of reasons.  Pain is often a motivator, from posture, sleep, use or misuse. 

People also come to me because they feel uncomfortable in some way in their bodies, local joint uses, confusion round breath, proper exercise,  or support for chronic chronic anxiety or disease. 

I bring support to the body and inform the mind to also better support the body. 

Everyone ultimately personally manages their own body, it's challenges and recovery.  Sometimes it can be overwhelming and the demands on the body require outside interventions in the form of touch, facilitated movement and education. 

Do you need to deepen your relationship with your body?  

Do you want to better understand your body's signals and become a better partner? 

I have had many clients come to me because  have worked extensively with medical conditions such as post surgery, joint replacements, MS, Parkinsons, Lupis and cancer.